The Power of Enjoyment retreat, Marrakesh, Morocco
Mar
10
to Mar 16

The Power of Enjoyment retreat, Marrakesh, Morocco

RETREAT: REPROGRAMMING STRESS & BURNOUT TO ENJOYMENT

High performing change makers feed of the sometimes-manic pace of their work and responsibilities, leading to a high degree of stress, burnout and even anxiety. In this retreat, specifically focused around “Tempo,” we’ll unlock the inner rhythm of your body, the antidote to stress, activating more energy and vitality.

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The Power of the Sabrosura retreat, Havana, Cuba
Jun
11
to Jun 18

The Power of the Sabrosura retreat, Havana, Cuba

RETREAT: RECLAIMING YOUR FEMININITY

Women today face many challenges, roles and stresses, and along the way many lose the connection to their innate femininity, but some never had a good role model growing up. Female change makers start to operate from male energy which tires them up. It’s time to come back home to yourself, to your body, and to tap into your full feminine power.

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Chen Lizra Teaching a 3 hrs workshop at Rythmia in Costa Rica
Oct
6
to Oct 13

Chen Lizra Teaching a 3 hrs workshop at Rythmia in Costa Rica

WORKSHOP: TAPPING INTO YOUR SOMATIC INTELLIGENCE

In this powerful 3-hour workshop, Chen will introduce the Rythmia audience to the 5 elements of Somatic Intelligence that she developed and bring them closer to new breakthrough methods that heal and re-connect us with our true selves. From identifying their true-self and awakening a stronger mind-body connection, mindfulness is at the core of her somatic learning and intelligence talk, and like a muscle, Chen teaches the audience it must be exercised correctly for growth.

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The Power of the Sabrosura retreat, Havana, Cuba
Dec
4
to Dec 11

The Power of the Sabrosura retreat, Havana, Cuba

RETREAT: RECLAIMING YOUR FEMININITY

Women today face many challenges, roles and stresses, and along the way many lose the connection to their innate femininity, but some never had a good role model growing up. Female change makers start to operate from male energy which tires them up. It’s time to come back home to yourself, to your body, and to tap into your full feminine power.

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