Somatic Intelligence

The Power of the Sabrosura: Reclaiming your Femininity Retreat

20 WOMEN | 10 INSTRUCTORS | 8 DAYS | HAVANA

CUBA - JULY 17-24, 2018

Only 4% of women worldwide today consider themselves beautiful!

What about the other 96%? How do you think this self-image impacts our daily lives? Where did it all go wrong? And how can we correct this overwhelming self-criticism?

Given the choice between ‘average’ or ‘beautiful’ which would you choose to describe yourself?

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Chapman University found a direct correlation between overall satisfaction in life and the feelings we have about our body image. Women’s satisfaction with their weight and appearance was the third largest influence on how good they felt about the rest of their lives.

The Sabrosura is one of Cuba’s best kept secrets! It’s the sensuality that’s inside each and every one of us; when it gets released in the body we feel physical self-love. Yet the sabrosura is not just any kind of sensuality, it is a state of true pleasure and ultimate self-worth. 

Investment in a life-changing experience through somatic bodywork in order to reclaim your innate femininity.

EARLY BIRD - BOOK BEFORE MARCH 15TH AND GET FREE ACCESS TO THE ONLINE CLASSES WORTH $100 USD!!

 

 
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What this Program is About...

The Power of the Sabrosura retreat, Havana, Cuba

Cuba didn't follow society's expected path, model of the Western World and capitalism. As such it became a case study and a human laboratory for alternative living, connecting to ourselves and others, and enjoying life. Due to the lack of consumerism and technology - as well as the slow pace for decades - Cubans turned inward and their emotional intelligence evolved a lot more than in the Western World. They know many human secrets that positively affect happiness and satisfaction, which we crave in the Western World.

In Cuba, because it’s a communist country, there is no advertising that distorts the body image. Cubans are not exposed to the kind of pressures that we, in the Western World, have from the media to have a ‘perfect’ body. Instead, their self-confidence is formed out of how attractive the environment makes them feel, and by how much love they receive at home. As a result of all of this, Cubans grow up feeling intense pride and self-worth, no matter what type of body or shape they might have. This kind of confidence leads later on to how we present ourselves in all areas of our lives, and to how beautiful and secure we feel.

The Power of the Sabrosura retreat, Havana, Cuba

The Power of the Sabrosura program will immerse you into the enchanting Cuban streets and vibrant culture in a way that will instill in you these incredible values. It is a one of kind program for women that desire to reclaim their feminine true nature and to tap into their inner feminine strength. It is your birthright to feel uniquely gorgeous and to be treated as such, no matter what your life journey and upbringing have been. The sabrosura will surprise you with feelings you might have never experienced before, allowing you to reclaim what is rightfully yours. You will have the opportunity to tap into your full power and simultaneously feel equally vulnerable and soft. 

Suitable for anyone who wants to push themselves beyond what they thought they were capable of and understand that they are only bound by the limits they create.

By daring to live the experience fully, we’ll embody our inner strength through self-love, personal sturdiness, courage, meaning and feeling home, helping you to acquire the beliefs and tools in order to control your life and improve it. This charming program is ideal for reconnecting to the truest version of yourself, deeply enriching your knowledge of human connection, expanding your network with like-minded people and building the confidence to live the optimal way of life you desire. A once in a lifetime adventure!

Important - this is NOT a dance program, but a somatic personal development program.

EARLY BIRD - BOOK BEFORE MARCH 15TH AND GET FREE ACCESS TO THE ONLINE CLASSES WORTH $100 USD!!

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You want to be successful personally and professionally. Chen Lizra avoids the pitfalls of business skills and techniques and instead takes you to the heart of the matter:  the human factor.  Your relationship with yourself and your body, your relationships with others. The body, our primary home, is where we learn to love, trust, and act.  Chen brings you home, and restores connection. Then she unleashes your confidence, the bridge to relationships. Emboldened and unstoppable, you take off for your highest reach. Her approach is deceptively simple, like all allegories that touch on archetypal stories.  I attended Chen’s workshop in New York, Odysseus came to mind, our quest for home and journey.  — ESTHER PEREL - PSYCHOLOGIST, AUTHOR, 2 X TED SPEAKER - USA

READ MORE TESTIMONIALS

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This Program Will Help Women to...

  • Let go of society’s expectation of you and your upbringing; dare to be fully and uniquely you, feeling excited for the direction of your life
  • Experience a deep process of aligning your true nature to increase your self-esteem, strength and confidence which will improve all aspects of your personal and professional life
  • Cultivate self-discipline and craft your own routines and healthy boundaries to set up every day for success
  • Gain practical tools for developing meaningful relationships and connect to yourself by unlocking the wisdom of your heart
  • Get out of your head and get back into your body learning how to tap into your own emotional intelligence to make more intentional decisions
  • Develop an empowering body image learning how to love and accept yourself; go home with a strong intention feeling inspired to live each day from your authentic powerful feminine self
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What's Included

  • World class self development with an incredible international team
  • 7x Nights accommodation in an authentic casa particular at the heart of Old Havana
  • All delicious breakfasts & lunches prepared by local Cuban mamas
  • Transportation throughout the day, to/from activities
  • All your workshops – bodywork, coaching workshops, connecting exercises, group reflection, meditation and much more. 
  • Unforgettable experiences and street activities inside Cuban culture enhancing your learning
  • Ride to/from the beach with old American cars from the 50s

What's Not included

  • Your flight, visa and medical insurance
  • Taxi to and from the airport – you will all be arriving from different countries and at different times
  • Your dinners – allowing you to tailor your evening experience with greater flexibility with your new friends
  • Nightlife – shows and performances we’ll be attending. The nightlife can only fully be finalized in Cuba because schedules can constantly change
  • Local taxis after studio hours, at night time – immersing yourself into real Cuban life

EARLY BIRD - BOOK BEFORE MARCH 15TH AND GET FREE ACCESS TO THE ONLINE CLASSES WORTH $100 USD!!

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Working with an experienced, authentic and full of joy trainer. Working with the body and the soul. Privacy is maintained and humanity bursts. Too bad I didn’t do the workshop 5 years ago. It's good that I did the workshop now. 

— HANA RADO - VICE CHAIR ERICKSON McCANN ISRAEL, FOUNDER & CHAIRWOMAN McCANN VALLEY, PRESIDENT SUPERSONAS

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The Somatic Wonder Team

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Chen Lizra – TED Speaker, award winning social entrepreneur, Somatic Intelligence life coach, best-selling author and professional dancer. Chen specializes in causing transformation through the body, the soma, through experiencing, changing behavioural patterns for the better.

"The Power of Somatic Intelligence came to life out of a quest I started at the age of 20 to find my true self. I was buried under a lot of layers of expectations and broken from the childhood I grew up in."  read more

Royma Román Rodríguez

Royma Román Rodríguez - Graduated from the ENA (National School of Art) in Havana, Cuba, inthe specialty of Musical Shows. Had the great privilege of working for 7 years for the master of dance and National Dance award winner - Santiago Alfonso -  reaching the level of first level lead dancer. Performed on great stages in France, Sweden, Russia, the Dominican Republic and China. Shared the stage with great music talent such as Omara Portuondo, Chucho Valdez, Juan Formel and Los Van Van, Pupy and Los Son Son, Adalberto Albarez and others. She resides in Cuba. 

"It's the best of the best program! We will be waiting for each and every one of you. Come and discover the spectacular woman that's inside you."

The Somatic Wonder Team - Power of Somatic Intelligence

The Somatic Wonder Team will include 4 female and 4 male instructors, besides Royma and Chen, for a total of 10 instructors, which will give the program a ratio of 1 instructor per 2 students. The female instructors will allow you to feel and copy the sensual movements of the somatic body work, focusing on female energy. While the male instructors will provide great immediate feedback that will allow you to assess right away if you got it and if it's moving male hearts. 

 

EARLY BIRD - BOOK BEFORE MARCH 15TH AND GET FREE ACCESS TO THE ONLINE CLASSES WORTH $100 USD!!

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“Your personality is absolutely incredible. I learned so much from you. Thank you so much. In your seminar I found answers - why things happened the way they did. My husband and I lost connection to ourselves and he got closer to another woman. And you cannot love someone properly when you do not love yourself. Until this year my self-image was not clear – I was very insecure. In your program, I found so many answers to so many questions, that from last Saturday on I also felt that something changed in my life. That’s why I am so grateful to have met you.” - LAURA, GERMANY

READ MORE TESTIMONIALS

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The Perfect Location & Rates

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We work with quality homes in this neighborhood in Old Havana, homes that have a colonial feel to them, such as the ones below. You will be within walking distance of the heart of the city. While we cannot guarantee that all rooms will have the exact same quality, we aim to sustain a similar quality throughout the many houses we work with, which includes picking great hosts. Be sure to register early to ensure getting your room preference. Staying in a casa particular will enhance the authenticity of your experience and will immerse you into Cuban culture. 

PACKAGE 1 - DOUBLE ROOM
Features: Private bath, air condition, safety deposit box

From $1889.00 USD / Per person

PACKAGE 2 - SINGLE ROOM
Features: Private bath, air condition, safety deposit box

FROM $2199.00 USD/ Per Person

For full booking terms and conditions please click here.

EARLY BIRD - BOOK BEFORE MARCH 15TH AND GET FREE ACCESS TO THE ONLINE CLASSES WORTH $100 USD!!