Love from Our Tribe

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“You are a great example for other people of how they too can turn the darkness into beauty. Yours is an amazing transformation. You show up like yourself - true nature - the way you are supposed to be, living in an authentic loving way, enjoying life to the fullest. You exude this energy.”

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You want to be successful personally and professionally. Chen Lizra avoids the pitfalls of business skills and techniques and instead takes you to the heart of the matter: the human factor. Your relationship with yourself and your body, your relationships with others. The body, our primary home, is where we learn to love, trust, and act. Chen brings you home, and restores connection. Then she unleashes your confidence, the bridge to relationships. Emboldened and unstoppable, you take off for your highest reach. Her approach is deceptively simple, like all allegories that touch on archetypal stories. I attended Chen’s workshop in New York, Odysseus came to mind, our quest for home and journey.
— Esther Perel - Psychologist, Author, 2 x TED Speaker - USA

Power of the Sabrosura Retreat Testimonials

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Working with an experienced, authentic and full of joy trainer. Working with the body and the soul. Privacy is maintained and humanity bursts. Too bad I didn’t do the workshop 5 years ago. It’s good that I did the workshop now.

Mindvalley’s Afest Keynote & Breakout Session Testimonials

I started working with Chen during a very difficult time of separation from a 20-year long relationship. I was disconnected from my body, overcome with trauma, anxiety and low self-esteem. Chen taught me the most fundamental movements and my body awareness was slowly awakened. I began to understand that I could regain the enjoyment that my body and soul desperately needed, and that Chen’s somatic bodywork approach provided quicker results than any other method. My body movements had the power to let my overly judgmental brain take a break so that I could be in the moment with focus and intention. The conversation within myself began to evolve. I understood that taking responsibility for developing a vital and positive attitude was a skill that could be developed using my body and was impacting every aspect of my life.
— Joshua Kamien - Photography professional

Power of the Sabrosura Retreat Testimonials


At #tedxvan2012 yesterday, @ChenLizra shared that lack of media in Cuba means people have a much better #bodyimage. Amazing!
— @ProjectTrue, Canada

Self-confidence leads to success in any area of your life - @chenlizra My favourite talk so far today. #tedxvan2012.
— @lovesaschie, Canada



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What an amazing and innovative program. About Tony Robbins’s seminar it was said: ‘Life will never be the same.’ After your program I can certainly say that it was life changing. I learned a new word – sabrosura. I recommend for each of you to find out what it is. Thank you for a perfect experience.
— Adi, Israel

I am playing with ‘pride’ since yesterday, practicing the posture and the sensation in my body, taking a lot from the sabrosura. It works like a charm. I can feel how my heart warms and fills with self-love immediately.
— Su, Turkey

Your personality is absolutely incredible. I learned so much from you. Thank you so much. In your seminar I found answers - why things happened the way they did. Why my x-husband and I lost connection and as a result the relationship fell apart. You cannot love someone properly when you do not love yourself. Until this year my self-image was not clear – I was very insecure. In your program, I found so many answers to so many questions, that from last Saturday on I also felt that something changed in my life. That’s why I am so grateful to have met you. I am now happily married to an incredible guy and we have a beautiful baby boy.
— Laura, Germany

This program is a break for yourself – reconnecting with your femininity, taking pleasure and being satisfied and happy with who you are. The tools you will receive will allow you to improve your self-awareness and your relationships, from the closest ones to your public persona and intimate. .
— Anonymous, Israel