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 10 Weeks Live     |   15 Hours of Live Mentorship      Somatic & Embodiment Practices

FROM SEPT  16 — NOV  18,  2025

Feel Seen, Felt Met Emotionally.

“Liberated Heart helps you feel seen, felt, and met emotionally so you can heal your emotional foundation and liberate what is blocking you from having an epic, soulful love or overflowing abundance in your business and life.”

Chen Lizra

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A SPECIAL INVITATION
FROM Chen Lizra

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Do you deeply crave to be seen, felt, and met emotionally?

 

If you do, you’ve come to the right place.

And if you can relate, but can’t quite feel it in your body as you read this—check gently if you’ve gone numb. If so, that’s okay. It’s a natural defense in your body that switches on to protect you. We know how to work with that too.

At the heart of what’s not working in your life is the deep, unmet need to be emotionally received.

Growing up, a certain emotional frequency was embedded into your body. You now attract opportunities—both in love and business—based on this frequency.

If you weren’t fully met emotionally, that frequency is likely rooted in scarcity.

And when scarcity is embedded in your body, your system, like a sonar, calls in more of the same—in love, in business, or both.

​​

It’s time to shift that…

 

BY FEELING DEEPLY SEEN,

FELT & RECEIVED EMOTIONALLY.

 

As you begin to feel emotionally received, more becomes available. Your frequency shifts, and abundance starts to flow into every area of your life.

This becomes possible...

For this reason, I created The Liberated Heart—a loving, supportive, and profound online group coaching program. Inside, you’ll be deeply met in a way that gently helps you heal your nervous system and opens the door to life shifts you may not have believed were possible.

 

Welcome to the LIBERATED HEART.

 

Chen Lizra

WHAT YOU
GETINSIDE...

🧘‍♀️ 10x 90-min Live Coaching Sessions
✨ Live Somatic Practices & Demos
📽️ 50+ hrs of pre-recorded programs
💫 Private Members Community Access
🌿 1-Year Feminine Awakening

Academy Membership 
🤝 1-Year Team Support
📺 1-Year Replays Access
👥 Weekly Small Practice Groups

"If you want to be successful personally and professionally, Chen Lizra takes you to the heart of the matter: the human factor. Your relationship with yourself and your body, your relationships with others. The body, our primary home, is where we learn to love, trust, and act. Chen brings you home and resources connection. Then she unleashes your confidence, the bridge to relationships. Emboldened and unstoppable, you take off for your highest reach."

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- ESTHER PEREL
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Introducing the...
Liberated Heart

A 10-Week LIVE Online Group Program to Reprogram Your Body’s Frequency to Love & Abundance.

This immersive LIVE experience is designed to help you unlearn the outdated frequency stored in your body—and shift into one that opens you to soulful love and flowing abundance.

If you’ve felt stuck or blocked in love or in business:

Your body got embedded with “bad” programming that doesn’t serve you anymore, coming from family, ancestral, and societal imprints. 

The Good News: This frequency can be reprogrammed. 

You CAN CHANGE THE CHANNEL!

BEFORE 
(Old  Frequency )

Scarcity in love

& business

Numbness or disconnection

Masculine overdrive

Emotional shutdown

AFTER
(New  Frequency )

Soulful relationships 

& abundant flow

Emotional presence & intimacy

Embodied feminine balance

Resilient nervous system

THE 10-WEEK  JOURNEY...

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WEEK 1, SEPTEMBER 16
16:30-18:00 UK | 11:30-1 PM EST
Hear the Quiet Signals
of the Body
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WEEK 2, SEPTEMBER 23
16:30-18:00 UK | 11:30-1 PM EST 
Identify What's Stuck
& Start to Free It
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WEEK 3, SEPTEMBER 30 
16:30-18:00 UK | 11:30-1 PM EST
Allow Yourself to Be Truly Felt & Met
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WEEK 4, OCTOBER 7
16:30-18:00 UK | 11:30-1 PM EST 
Return to Your Body & Attune
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WEEK 5, OCTOBER 14
16:30-18:00 UK | 11:30-1 PM EST 
Quiet the Narrative,
Let Your Body's Truth Speak
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WEEK 6, OCTOBER 21
16:30-18:00 UK | 11:30-1 PM EST 
Practice Embodiment & Transform Your Life
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WEEK 7, OCTOBER 28 
16:30-18:00 UK | 11:30-1 PM EST
Embody Your Inner Fire & Determination
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WEEK 8, NOVEMBER 4 
16:30-18:00 UK | 11:30-1 PM EST
The Sacred Space of the Feminine for Healing
Part One
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WEEK 9, NOVEMBER 11
16:30-18:00 UK | DST ENDS
The Sacred Space of the Feminine for Healing
Part Two
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WEEK 10, NOVEMBER 18
16:30-18:00 UK | 11:30-1 PM EST 
Letting Joy Lead the Way 

"This program gave me the tools to move through my emotions in a more grounded and supportive way. Prior to this program, I would often feel overwhelmed with strong emotions to the point that I would have to stuff them down, or I would spend weeks stuck in them before I could move on. I learned daily practices and tools that have shifted me so that I’m much more resilient and strong in the face of difficult emotions. I believe the practices in this program should be taught to everyone at a young age."

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ATHENA HALL, PHYSICIAN
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The Power

of

Somatic Intelligence...

Chen has developed a unique somatic method that delivers life-changing results—rooted in her own trauma healing, over 30 years of experience, and hundreds of hours of deep client work.

Her approach enables you to process emotions that became trapped because your nervous system couldn’t integrate them—and reclaim parts of yourself you haven’t been able to access.

These profound results are possible through:

WITNESSING

The felt experience - being deeply seen and met in a safe space, without judgment, for learning emotional regulation

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WITNESSING

The felt experience - being deeply seen and met in a safe space, without judgment, for learning emotional regulation.

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EMBODIMENT

Somatic movement to unleash your potential & harmonize with the help of the five elements of Somatic Intelligence.

When these elements harmonize, you enter flow.
Your true essence emerges.
And
healing rises to the surface.

One of the most transformative elements of the Liberated Heart is the sacred sisterhood you’ll become part of.​​​​

This isn’t just a group—it’s a living, breathing field of love, presence, and emotional safety.

“Our clients often say the community feels like coming home.”

Intimate small group practice circles.

Nonjudgmental space for full expression & authentic sharing.

A community of soul allies walking beside you.

✨ Real bonds, profound support, and lasting transformation.

Even if being seen in your tenderness feels edgy at first, you’ll discover how freeing it is to finally be you without armour. This is where deep healing happens.

"Chen Lizra is one in a million! I have done a great deal of counseling in my seven decades of life, always trying to better understand myself and my world. I have often sat across from a counselor, thinking, “Surely there is more than this.” Somatic Intelligence coaching with Chen Lizra was the missing link for me. When I met Chen, it was like the world turned on! Her gift, carefully discerned over many years, is unique and precious. My journey continues with new eyes, profound insights, and deep gratitude."

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- PATTI TWEED, HEALTH & WELLNESS COACH
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1.5 
 

Hours / Week

Group mentorship

with Chen Lizra


 

Hour / Week

Group Witnessing

Practice

1.5 
 

Hours / Week

Homework of

Somatic Practices

(Woven into your daily life)

Hours / Week

Community Engagement

(As much as you need)

The Investment

Red Poppy

Join by July 16th

BEST VALUE!
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$1699

 

✔️ Save $300

✔️ ALL BONUSES

✔️ 1-Year Academy Access

✔️ 1-Year Replay Access

✔️ Community & Weekly Practice Group

Red Poppy

Join by July 16th

MOST FLEXIBLE
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$651 x 3

 

✔️ Save $300

✔️ ALL BONUSES

✔️ 1-Year Academy Access

✔️ 1-Year Replay Access

✔️ Community & Weekly Practice Group

​​Register NOW at the early bird price & you’ll receive the exclusive bonuses listed below.

Don’t miss this chance to change your life forever.

Results / Earnings Disclaimer. RESULTS ARE NOT GUARANTEED. Any statement made on the website or in the program regarding results, outcomes, income or earnings are provided as examples only, and do not guarantee you future results or earnings. Please note that the stated results are not typical and there is no guarantee that you will achieve the same or similar results. As with any endeavor, results may vary, and depend on a wide variety of factors including, but not limited to, your skill, knowledge, ability, dedication, business savvy, network, and financial situation. The use of any products or services offered through the Company should be based on your own due diligence. You agree that the Company (including its agents, representatives, sponsors, promoters, advertisers or affiliates), are not responsible for the success or failures you experience in your business or personal life.  Full version can be accessed here.

"I truly understand what it means to feel grounded and connected to myself (and others), embody femininity in flavor that feels natural to me, and have the emotional capacity and resilience to remain steady and true to myself in the ebbs and flows of life. It has been transformative in how I feel, move, and think, and ultimately, how I show up for myself and others personally and professionally. I am deeply grateful for Chen. It’s all well worth the investment, and my only regret is I didn’t find Chen sooner."

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- AIKI ALTMETS, COO

The Bonuses

Bonus #1: Emotional Resilience 4 Questions Challenge

Unpack these four profound questions by Chen Lizra to uncover the root cause of what might be blocking you in life. In this 30-minute lesson, you’ll learn two simple somatic practices (each about 5 minutes) that will impact your grounding and sense of inner core and dive deeper into what might be blocking you from reaching your next level up. You’ll identify the root cause and make profound connections between your limiting beliefs and what happened in your body.
When you enroll by September 5, 2025.

Bonus #2: Embodied Healing Presence Guided Meditation

Join Chen Lizra on this 16-minute guided healing meditation to sacred sounds deep within. Drop into your body, feel supported and safe, let go of any resistance, and meet your wise medicine woman. We call on this wisdom of the ancestral guides to help us realign and come back home deeply within. Chen takes you on a journey of love, well-being, connection, and presence in this guided meditation.
When you enroll by September 9, 2025.

Bonus #3: 5 Best Ways to Develop Embodied Presence

Get immediate access to five ways to develop embodied presence through simple yet impactful somatic practices that provide a brand-new way of looking at your life. They will impact how you connect, lead, and command a room, help connect you to your core and inner wisdom, instill confidence in the people you lead, attune you to what goes on inside you, and raise your confidence level (in just 2 minutes). All this is so you can have a bigger impact through your embodied leadership.

Bonus #4: Six  Insights for EmbodyingYour Essence

Gain instant access to Chen Lizra’s top insights on embodying the five elements of Somatic Intelligence, impacting your confidence, drive, joy of life, sense of love, and playfulness. Learn somatic practices you can start using immediately in your life, combined with personal stories that will inspire what is possible when you live an embodied life.
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Chen Lizra is the founder of The Power of Somatic Intelligence—a sought-after somatic coach and professional dancer known for helping high achievers heal their nervous systems, dissolve emotional blocks, and return to inner alignment. With over 30 years of experience blending embodiment, somatics, and shamanic wisdom, she has developed a groundbreaking method that creates lasting transformation. Rooted in her own journey of healing childhood trauma and moving through suicidal struggle, Chen brings deep empathy and intuitive precision to her work. She uncovers ancestral imprints stored in the body—guiding clients to release what no longer serves and reclaim who they truly are.

She specializes in embodying the Divine Feminine and has a TED Talk with over 12 million views. Featured in The New York Times, Cosmopolitan, Oprah Daily, Women of Impact, Business Insider, and more—Chen is redefining what it means to reclaim your voice through courage, truth, and femininity.

About Chen Lizra

Liberate Your Heart

Have questions you’d love answered?

Book a free, no-pressure call with Chen.

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"Chen Lizra takes the practice of Somatic Intelligence to a remarkable new level of depth, precision, and impact. Her years of study and her fierce commitment to understanding transformation have made her an inspirational leader of the very highest order."

- NICHOLAS JANNI, CO-FOUNDER
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"After talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her toolbelt."

- LISA BILYEU, WOMEN OF IMPACT
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"You are a great example for other people of how they, too, can turn the darkness into beauty. Yours is an amazing transformation. You show up like yourself - true nature - the way you are supposed to be, living in an authentic, loving way, enjoying life to the fullest. You exude this energy."

- LEWIS HOWES, SCHOOL OF GREATNESS
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