Cheryl Burke
Dancing with the Stars
Ellen James
Mrs New Jersey 2021
Mrs Ghana 2022
Yona Yaniv
Best Hand Surgeon in Israel
Alessia de Gasperis
Canadian Grammy Nominated Singer
The Sabrosura Is Your Body's Wisdom Speaking
The sabrosura is returning to your body’s wisdom. In Latin cultures, it means something ‘delicious’ or ‘flavorful,’ but it’s more than taste. It’s the embodied experience of vitality, sensuality, and irresistible presence.
It’s what awakens when high-achieving women stop overriding their bodies and start listening.
When you stop performing your life and begin living from your body’s deepest knowing. It’s not a technique. It’s a remembering.
Now it's time to decide if private somatic coaching is right for you.
What happens in private somatic coaching:
We integrate the sabrosura specifically for your professional and personal challenges. Embodied presence in high-stakes meetings and irresistibility in love relationships. Wherever you need your presence to speak, not just competence.
This is somatic work. Body-based practice that rewires your nervous system. We don't talk about theories. We practice embodiment. It's a deep transformation.
Timeline: 1.5-3 months (depending on the package).
Format: Somatic Assessment initial intake 1.5 hours & 5 or 10 weekly 1-hour calls (depending on the package).
Investment: Depending on package depth and session frequency. We'll discuss the right fit during your Exploratory Call. Payment plans available.
Ready to Apply for Coaching?
What Happens Next
Step 1: Complete the application below (takes 10 minutes).
Step 2: I review every application personally within 1-3 business days.
Step 3: Book your 40-min Exploratory Call to discuss your specific situation.
Step 4: If we're not a fit, I'll tell you that too and why.
Who This Is For
Apply if:
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You're a high-achieving woman with a specific professional or personal challenge where presence matters.
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You're ready to do consistent somatic practice (not just think about it).
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You can invest in this transformation.
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You're done competing without your greatest natural advantage.
Don't apply if:
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You want intellectual frameworks without body-based work.
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You're not ready to practice consistently (it all integrates easily into your daily life).
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You're looking for quick fixes.
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Investment isn't feasible right now.
About Me
Chen Lizra - Somatic Intelligence Expert | Sabrosura Integration & Embodiment for High Achieving Women | TED Talk 12 million Views
This work is my soul's expression. It is an absolute honour when clients choose me to work with them and be a strong anchor for their transformation.
Thank you for trusting me with your deepest inner world and letting me show you the way.
Chen is an ideal coach for deepening one’s capacity.
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What Chen teaches changed how I view “strengths.” I now see how beautiful qualities like softness are equally important, and that balance is key. Energy runs out if you have limited fuel sources. Her coaching helps me at work to quickly recognize when I’m in a reactive state and/or projecting, converting the situation into a calm authentic moment where I’m much more powerful and effective. It resulted in deeper bonds and greater success.
-Tierney Powers, Senior Sales Director (Americas)
