top of page
58_edited.jpg

Apply for Private Somatic  Coaching

Work directly with me. The emotional support behind the high-achieving woman — to return to the woman underneath all the achieving

Cherly Burke

Cheryl Burke  
Dancing with the Stars

Deanna.png

Deanna Hansen 

Founder BlockTherapy

Yona Yaniv

Yona Yaniv
Best Hand Surgeon in Israel

Aiki.png

Aiki Altmets

Founder & COO

147_edited_edited_edited.jpg

I See You,

You feel it. Something has been missing — not from what you've built, but from how you feel inside.

Private somatic coaching is where we go find her and unleash what you didn't know was possible.
Warm wishes,

Chen Lizra

The Sabrosura Is Your Body's Wisdom Speaking

The Sabrosura  is returning to your body’s wisdom.

In Latin cultures, it means something ‘delicious’ or ‘flavorful,’ but it’s more than taste. It’s the embodied experience of vitality, sensuality, and aliveness that high-achieving women leave behind on the way up.

It's what awakens when you stop overriding your body and start listening to her.

When you stop performing what is expected of you and begin living from her.

It's not a technique. It's a re-membering.

​​

WHAT HAPPENS IN
Private Somatic Coaching

We work on your specific situations — the ones where you are missing. Where you feel blocked or stuck. The high-stakes conversation where you tighten up. The relationship where the wall goes up. The room where you perform instead of relating.

​​

We integrate the Sabrosura  — not as a concept, but as a physical state your body learns to hold. The most direct path back to her.

This is somatic work.

Body-based practice.

We don't talk about theories — we practice until your nervous system rewires.

It's a deep transformation. ​​

ChatGPT Image Jun 16, 2025, 10_35_40 PM.png

Timeline

 

1.5 — 3 months (depending on the package you choose)

Format

 

Intake: 1,5 hours. 

Weekly calls:  Package of 5 or 10, 1 hour per week.

Investment

 

Depending on package depth and frequency. Payment plans available.

The Women Who Work With Me Are...

- High-achieving women who feel the gap between what they've built and how they feel inside.  

- Female leaders who are done performing what's expected — and ready to return to the woman inside.

 

This is how you return to her.

1
 

Complete the application below (takes 10 minutes).

2
 

I review every application personally within 1-3 business days.

3
 

Book your 40-min Exploratory Call to discuss your specific situation.

4

If we're not a fit, I'll tell you that too and why.

Want to talk it through first?

Book a 15-minute Clarity Call first.

Chen is an ideal coach for deepening one’s capacity.

image (2)_0.png

What Chen teaches changed how I view “strengths.” I now see how beautiful qualities like softness are equally important, and that balance is key. Energy runs out if you have limited fuel sources. Her coaching helps me at work to quickly recognize when I’m in a reactive state and/or projecting, converting the situation into a calm authentic moment where I’m much more powerful and effective. It resulted in deeper bonds and greater success. 

 -Tierney Powers, Senior Sales Director (Americas)

Get A Feel For The Results!

Want to see what this work does? Check out the case studies and testimonials.

2025 Stevie Award Winner.jpg
Global Recognition Award
IPPY Award
Amazon Bestseller
International Book Award
Women of Distinction Logo

I've spent over 15 years developing Somatic Intelligence work for high-achieving women — body-based practice for women who know how to build — and are ready to reclaim the woman they set aside to do it. Ready to Re-Member her.

 

TED speaker, Somatic Intelligence and embodiment coach. Trained for over 15 years in the Cuban Sabrosura.

 

It is an honour when a woman chooses to do this work with me. What you bring in — the parts of you that got covered along the way — that is what we go find together.

If you're curious to learn more about me, click below.
​​

Frequently Asked Questions

  • 01
  • 02
  • 03

Not sure if Somatic Coaching is right for you?

Book 15-Minute Clarity Call first.

bottom of page